servicessupplementsworkout planshealth questionsfrom the trainerrecipesnewslettercontact  

Specialized For Local Area, Fitness Training Programs

Specialized For Local Area, Business Fitness Training Programs

Online Training is Available.

This program is a general gym in person fitness training or a maximum of 10 miles travel. 

Whatever your own personal health/fitness goals are we will discuss and design a program to meet them with-in a reasonable amount of time. We like to make all our fitness training services available to you to purchase to better get the whole training package for your goals. A carpenter doesn't only take a hammer to work and hope he can solve everything with that one tool no, he takes his tool belt or massive tool box so, he is ready for about situation.  

It doesn't matter if you have trained with weights for 40 years or 2 years, their are always new adjustments to a over-all workout program to speed up positive accomplishments. 

We will redesign your workout to take you to the next fitness level or start you from the beginning on a fitness training program.

We offer multiple Programs:

Form Training

Plateau Training

Weight Loss

Sports Training

Overall Health Fitness Training

Weight Gain

Stretching Training

Prevention Fitness Training

Available in Northern Colorado Local Area Only

Be mindful the longer we are able to help you the greater chances for you to meet all your health/fitness goals.

(Only a very small percentage of people will keep motivating themselves to lead to a permanent change in life)


One hour single client training session three times a week, for four weeks with a personal trainer. 

Includes:

- A month or period of training package membership to the online members section. 
- A specialized workout plan designed to meet your own personal goals.
- Online and in person plan that includes fitness/cardio tests, Specialized body fat testing, detailed graphs of progress and nutrition to meet your training goals. (Only in states where available by state law, not OH, NC, SC, GE, FL)
- Help with a supplementation plan. (price of any supplements not included in package)
- On call/online training help in off hours.
- Online help to answer your questions with a one day turnaround via email. (questions or comments are encouraged to personalize your program.)

Retail $530.00 For Only: $359.95/four week package

(price now includes $45.00 package coupon off NOW ) 

Click Here to Order

Add an additional two weeks training sessions for a total 6 week program.

Retail $380.00 For Additional Only: $180.95/for a total six week package

(price now includes $45.00 package coupon off NOW ) 

Click Here to Order

More Details (Details)


One hour single client training sessions twice a week, for four weeks with a personal trainer. 

Includes:

- A month or period of training package membership to the online members section. 
- A specialized workout plan designed to meet your own personal goals.
- Online and in person plan that includes fitness/cardio tests, body fat testing, detailed graphs of progress and nutrition to meet your training goals. (Only in states where available by state law, not OH, NC, SC, GE, FL)
- Help with a supplementation plan. (price of any supplements not included in package)
- On call/online training help in off hours.
- Online help to answer your questions with a one day turnaround via email. (questions or comments are encouraged to personalize your program.)

Retail $419.00 For Only: $264.95/four week package

(price now includes $45.00 package coupon off NOW ) 

Click Here to Order

Add an additional two weeks training sessions for a total 6 week program.

Retail $290.00 For Additional Only: $144.95/six week package

(price now includes $45.00 package coupon off NOW ) 

Click Here to Order

More Details (Details)


Group Training

From 2 or more people training per hour three times a week. Max is 6 per group

**We do the best we can but the bigger the group (4-6 people) is the less one-on-one training attention therefore, the price is discounted.**

One hour training session three times a week, for four weeks with a personal trainer. 

Includes:

- Workout with a partner
- A month or period of training package membership to the online members section. 
- A specialized workout plan designed to meet your own personal goals.
- Online and in person plan that includes fitness/cardio tests, body fat testing, detailed graphs of progress and nutrition to meet your training goals. (Only in states where available by state law, not OH, NC, SC, GE, FL)  
- Help with a supplementation plan. (price of any supplements not included in package)
- On call/online training help in off hours.
- Online help to answer your questions with a one day turnaround via email. (questions or comments are encouraged to personalize your program.)

Retail $360.00 For Only: $300.00/four week package/2 people group                           Click Here to Order

Retail $285.00 For Only: $240.00/four week package/3-4 people group                        Click Here to Order

Retail $225.00 For Only: $180.00/four week package/5-6 people group                        Click Here to Order

(price now includes $45.00 package coupon off NOW ) 

Add an additional two weeks training sessions for a total 6 week program.

Retail $195.00 For Additional Only: $150.00/per person price, making it a six week package/Click Here to Order 2 people group

Retail $165.00 For Additional Only: $120.00/per person price, making it a six week package/Click Here to Order 3-4 people group

Retail $135.00 For Additional Only: $90.00/per person price, making it a six week package/Click Here to Order 5-6 people group

(price now includes $45.00 package coupon off NOW ) 

More Details (Details)  


Group Training

From 2 or more people training per hour twice a week. Max is 6 per group

**We do the best we can but the bigger the group (4-6 people) is the less one-on-one training attention therefore, the price is discounted.**

One hour training sessions twice a week, for four weeks with a personal trainer. 

Includes:

- Workout with a partner
- A month or period of training package membership to the online members section. 
- A specialized workout plan designed to meet your own personal goals.
- Online and in person plan that includes fitness/cardio tests, body fat testing, detailed graphs of progress and nutrition to meet your training goals. (Only in states where available by state law, not OH, NC, SC, GE, FL)
- Help with a supplementation plan. (price of any supplements not included in package)
- On call/online training help in off hours.
- Online help to answer your questions with a one day turnaround via email. (questions or comments are encouraged to personalize your program.)

Retail $245.00 For Only: $200.00/per person price for four week package/2 people group                Click Here to Order

Retail $205.00 For Only: $160.00/per person price for four week package/3-4 people group              Click Here to Order

Retail $165.00 For Only: $120.00/per person price for four week package/5-6 people group              Click Here to Order

(price now includes $45.00 package coupon off NOW ) 

Add an additional two weeks training sessions for a total 6 week program.

Retail $145.00 For Additional Only: $100.00/per person price, making it a six week package/Click Here to Order 2 people group

Retail $125.00 For Additional Only: $80.00/per person price, making it a six week package/Click Here to Order 3-4 people group

Retail $105.00 For Additional Only: $60.00/per person price, making it a six week package/Click Here to Order 5-6 people group

(price now includes $45.00 package coupon off NOW ) 

More Details (Details)  


Just a one hour or hourly fitness training session.

Be mindful the longer we are able to help you, the greater chances for you to accomplish all your health/fitness goals.

(Only a very small percentage of people will keep motivating themselves to lead to a permanent change in life)

For Only: $35.00/Half Hour Session

Click Here to Order

Let us be your guide on your better fitness journey.!!

General Printable Health Questionnaire

Printable Nutrition Questionnaire

 

Health and Fitness Code:
Physical
Mental
Spiritual

Please consult your physician before performing any exercises.

At any time during your workout, if you feel faint, dizzy, loss of breath, or extra tired: Stop Exercising Immediately!