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Senior Training
Weight Lifters
Post-Rehab Training
Online Training
Weight Gain
Weight Loss
Home/Office Weight Equipment
Corporate Fitness

 

Fitness Boot Camp Training-(In person)

-Sign up now! Starting 2013 summer.

Or Inside locations with a minimum of 10 people.

Beginners Class

This is a 45 minutes, twice per week for, 3 weeks program.

This is for if you have hardly never done much exercise in your life or have many health/fitness conditions.

We will try to accommodate everyone but realize some may have to get their doctors written release before starting the program.

Health Screening

Basic Fitness Tests, to test your fitness levels

Group Exercise Routine with trainer monitored

Encouraged Proper Basic Nutrition

Nutritional introduction Consultation

This discounted price is only good for a limited time. 

Train twice a week, For 3 weeks program. 

Our Special Price Only: $64.95

Click Here to Order.


Intermediate Class

This is a hour, twice per week for, 6 weeks program.

This program is designed to build strength and jump start your body burning fat.

The program does not accommodate people with any major health concern. See Beginning Class.

Guaranteed to lose pounds or your money back for the program price only, after completing of the program.

Increase Strength

Burn Fat

Improve your Cardio Vascular

Guarantee to Lose Pounds

Fitness Tests and Weighing

Encouraged Proper Basic Nutrition

Feel Better

Day Long Energy will Increase

Nutritional Meals, Consultation, Grocery List and online help available.

Our Success is Only Your Success!

This discounted price is only good for a limited time. 

Train twice a week, For 6 week program. 

Our Special Price Only: $159.95

Click Here to Order.

 

Add an additional 3 weeks For Intermediate Class  

Our Special Price Only: $49.95

Click Here to Order.

(Some people may require a doctors release before starting the program.)

More details

Printable Health Questionnaire

Online Weight Loss Programs Available

Health and Fitness Code:
Physical
Mental
Spiritual

Please consult your physician before performing any exercises.

At any time during your workout, if you feel faint, dizzy, loss of breath, or extra tired: Stop Exercising Immediately!