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We will help you with your basic health questions or fitness questions over the phone or
email for FREE.
(On a first come first serve basis.)
Regular Online Training Sessions will include
help via email per two week period.
With a guaranteed 12 hour question turnaround.
Access to our member only section for the period of the membership.
This has special health and training information for members only. |
Click here to ask
(On a first come first serve basis.)
Only $15.00 Per two weeks.
Click here to order
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Set To Goals Program
Have you gave up trying to improve your body?
Do you keep going back into a mental slump?
Are you happy with the way you look in the mirror?
Are you tired of feeling mental/physically exhausted and bad all the time?
This is designed for a three month period and can be extended for additional
costs.
You will be able to look in the mirror and say that's me a great person
and feel the confidence to accomplish any future career, fitness, physical
goals.
Remember: OUR SUCCESS IS ONLY YOUR SUCCESS.
For more details click below.
See details.
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Only $54.95
Click here to order
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Lose 10 Pounds in 5 Weeks
5 Week weight loss program includes: • Daily
workout schedule and routine.
• Sample basic nutritional information.
• Online help to answer your questions with a one day turnaround via email.
(questions or comments are encouraged to personalize your program.)
• A plan for supplements for added
nutrients and burning.
So get ready to feel good!
Sign Up Today!
For more details click below.
See details. |
Only $25.00
Click here to order
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Pre-Holiday/New Years Weight Training Program
Start now to pre-pare for the holidays.
Let us help you lose the weight for the holidays or the New
Year. This program
is designed to raise your
metabolism so, you can enjoy the food over the holidays and not worry about
gaining the weight back.
6 Week Pre-Holiday/New Years Training Program includes: •
Personal Training weekly
workout schedule and routine.
• Sample basic nutritional information.
• Guidelines of program and knowledge to help you set
realistic goals.
• Your training and fitness questions will be answered with a 12 hour turn-around.
(questions or comments are encouraged to personalize your program.)
• Better knowledge of how the body burns fat and able to lose
weight where ever you are at this time.
• We can offer supplement help for the program.
Details on 6 Week Pre-Holiday/New Years Training Program. See details. |
Only $49.95 For 6 Week Online Training Program.
Click here to order
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Online Weight Training Programs
12 Week Training Program includes: • Access to our member only section. This has special health and training information for members only.
• Your training and fitness questions will be answered with a 12 hour turn-around.
(questions or comments are encouraged to personalize your program.)
• A monthly health member newsletter via email.
• 12 week daily exercise and nutrition recording book.
• Record keeping measurements and tracking reports.
• Periodically extra health tips.
• We can offer supplement help for the program.
Details on 12 Week Training Program. See details. |
Only $99.00 For 12 Week Online Training Program.
Click here to order
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Weight Gain/Muscle Mass Gain Program
Gain At Least 20 Pounds of Muscle
Want to be one of the Big Dogs in the gym?
Want to get noticed in that muscle shirt/tank-top shirt?
6 Week Weight Gain program includes: •
Weekly
workout schedule and routine.
• Sample basic nutritional information.
• Online help to answer your questions with a one day turnaround via email.
(questions or comments are encouraged to personalize your program.)
• A plan for
muscle building supplements for added
nutrients.
So get ready to Get Big!
Sign Up Today!
For more details click below.
See details. |
Only $35.00
Click here to order
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Strength Gain Program
Gain at least 50 Pounds on large
Muscle Exercises and 25 Pounds on Small Muscle Exercises
6 Week Strength Gain program includes: •
Weekly
workout schedule and routine.
• Sample basic nutritional information.
• Online help to answer your questions with a one day turnaround via email.
(questions or comments are encouraged to personalize your program.)
• A plan for
muscle building supplements for added
nutrients.
So get ready to Get Big!
Sign Up Today!
For more details click below.
See details. |
Only $35.00
Click here to order
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Sports Online Training Program
we will specialize in
the sport with weight training
6 Week Sport Conditioning program includes: •
Weekly
workout schedule and routine specialized for the sport.
• Sample basic nutritional information.
• Online help to answer your questions with a one day turnaround via email.
(questions or comments are encouraged to personalize your program.)
• A plan for
muscle building, conditioning supplements for added
nutrients.
So get ready to stand out on the team because, you are better
prepared!
Sign Up Today!
For more details click below.
See details. |
Only $45.00
Click here to order
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Healthy Cookbook Online/Member Section
95-100 Healthy, Delicious Easy to cook recipes.
Healthy cooking doesn't have to taste bad.
Healthy cooking doesn't have to take hours to prepare.
• Get the healthy cookbook in pdf form to print out.
• Get
1 month membership and password to the member
section.
• Includes Your training and fitness questions will be answered with a 12 hour turn-around.
• Special training information.
• Special health/fitness answers to questions received.
• A monthly health member newsletter via email.
So enjoy our delicious healthy meals.
For more details click below.
See details. |
Only $29.95
Click here to order
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